“Did she really say that? “
Oh girlfriend. Zuri Girl got chatting with Health Coach Vanessa knows how hard it is to plan in the kitchen.
She is not a perfect “let’s just whip something up outa the refrigerator” girl.
She is a native New Yorker who loved ordering take out. We’re talking Sushi on speed dial! (But that’s just not happening here in Switzerland.)
Plus… she has two hungry boys on her hands every day in the kitchen wanting a delish meal fit for a king. She also remembers what it’s like to be single… and working like a maniac in a nutty on the road non-stop job.
So, let’s talk turkey.
There isn’t a one size fits all solution for meal planning as there isn’t one kind of high heeled shoe.
We’ll have to coach you through this one.
(with some potential solutions at the end of course.)
When we want to develop ourselves, we first need to understand that we are unique people with unique needs.
Start with acceptance of where you are right now. It’s totally okay.
What do you struggle with most when planning your weekly menu?